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X-WR-CALDESC:Events for Island Community House
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DTSTART;TZID=America/New_York:20240112T080000
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LAST-MODIFIED:20231229T213633Z
UID:3018-1705046400-1705050000@islandcommunityhouse.org
SUMMARY:Yoga (All Levels)
DESCRIPTION:Drop in class. All levels vinyasa style yoga marrying one breath to one movement. We welcome beginners as well as advanced yogis.  This class will improve you overall movement and balance. Great for runners\, horseback riders and anyone who wants to add stretching and strength to your daily activities.
URL:https://islandcommunityhouse.org/events/yoga-all-levels-31/
LOCATION:Island Community House\, 6246 Mumford Street\, Chincoteague\, VA\, 23336\, United States
CATEGORIES:Fitness
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ORGANIZER;CN="Chincoteague Yoga Collective":MAILTO:chincoteagueyogacollective@yahoo.com
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DTSTART;TZID=America/New_York:20240112T090000
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UID:3047-1705050000-1705053600@islandcommunityhouse.org
SUMMARY:Walking Group
DESCRIPTION:Come walk with us! Weather permitting\, we will meet at ICH shortly before 9am and walk downtown\, along Robert Reed Waterfront Park. We will continue on Church Street\, turning onto Willow\, before dropping back down on Mumford and returning to ICH. Participants should wear closed toe shoes and comfortable clothing. Free and open to the public.
URL:https://islandcommunityhouse.org/events/walking-group-19/
LOCATION:Island Community House\, 6246 Mumford Street\, Chincoteague\, VA\, 23336\, United States
CATEGORIES:Fitness
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ORGANIZER;CN="Island Community House":MAILTO:info@islandcommunityhouse.org
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CREATED:20231229T190801Z
LAST-MODIFIED:20231230T191921Z
UID:2931-1705068000-1705071600@islandcommunityhouse.org
SUMMARY:(Week 1) LIVE TO 100: SECRETS OF THE BLUE ZONES\, THE JOURNEY BEGINS
DESCRIPTION:Join us at the Island Community House to watch and discuss a four-part documentary series Live to 100: Secrets of the Blue Zones. Travel around the world with author and National Geographic explorer Dan Buettner to discover five unique communities and investigate the diet and lifestyles behind longevity. After the program\, discuss how we can implement small changes to our lifestyles to improve overall health and wellbeing. \n\n\n\nIn the first episode of a four part series\, Buettner travels to Okinawa\, Japan\, where the island’s oldest residents still share a serene way of life motivated by a sense of purpose\, or ikigai. Meet residents – including the world’s longest-lived women –  eating three foods that could help every American live longer. \n\n\n\nDan Buettner\, Blue Zones founder\, is an explorer\, National Geographic Fellow\, award-winning journalist and producer\, and New York Times bestselling author. He identified the five original blue zones–the places in the world with the healthiest\, longest-living populations\, including Okinawa\, Japan; Sardinia\, Italy; Nicoya\, Costa Rica; Ikaria\, Greece; and Loma Linda\, California. \n\n\n\nVisit the Blue Zone website to discover more about this program.
URL:https://islandcommunityhouse.org/events/live-to-100-secrets-of-the-blue-zones-the-journey-begins/
LOCATION:Island Community House\, 6246 Mumford Street\, Chincoteague\, VA\, 23336\, United States
CATEGORIES:Featured
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ORGANIZER;CN="Island Community House":MAILTO:info@islandcommunityhouse.org
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