PLEASE NOTE: There will be no Sit & Stitch on Wednesday, July 24 due to Pony Penning.
Country Line Dancing Lessons with Jerry Fitchett - Monday nights from 7:00-9:00pm at the Island Community House! Come and get your groove on and learn new steps to show off... it's a really fun way to stay fit, too! Call the ICH to sign up, cost is $7.00 per class. 757-336-1993
Country dancing has a range of health benefits, both mentally and physically! Perhaps not as much as a Zumba class, but still good for your health... The positive effects of line dance can be seen first of all in your body, and this is after only a few months of dance sessions.
Country dancing works the abdominal muscles through the fast tempo and energetic moves. Country line dancing helps lower your blood pressure with quick dance steps that improve blood circulation to the heart. What’s more, country dancing can increase your body’s energy levels and even prevent the onset of diseases such as osteoporosis.
Finally, line dancing is known for the general well-being it gives: students can learn to unwind and improve concentration while still having fun!
We're proud to announce that Dan will be offering watercolor painting classes at the Island Community House in July and August of 2019...
Dan is a purist and works in watercolor and pastel, to paint landscapes, the coast and birds. He also accepts commissions to paint a range of subjects and teaches classes on painting. He's also a the published author of "The Come'ere, from Wales to Chincoteague Island". (If you would like an art print or copy of his book, please contact him by sending an email.) email@example.com
Find out more about Dan at his website: http://www.danielpturnerthomas.com
$35 per class, all classes held at the Island Community House
Sunday, July 21st 1-4pm Sunset for beginners in pastel
Tuesday, July 23 3-6pm Watercolor sunset
Sunday, Aug 4th 1-4pm Seashells still life drawing and watercolor