Chair Movement
Island Community House 6246 Mumford Street, ChincoteagueA 1/2 hour stretch and movement group activity using a chair to assist in balance. Open to all Village Neighbor Members free, non members pay $10.
$10
A 1/2 hour stretch and movement group activity using a chair to assist in balance. Open to all Village Neighbor Members free, non members pay $10.
Stretching based on everyday movement. Taken from easier gentle yoga poses. Taught by Lisa Wallace of the Chincoteague Yoga Collective. Participants are encouraged to bring mats. Extra mats will be available. Free for members of the Village Neighbors program.
(For all experience levels)
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