Chair Movement
Island Community House 6246 Mumford Street, ChincoteagueA 1/2 hour stretch and movement group activity using a chair to assist in balance. Open to all Village Neighbor Members free, non members pay $10.
A 1/2 hour stretch and movement group activity using a chair to assist in balance. Open to all Village Neighbor Members free, non members pay $10.
Drop in class. All levels vinyasa style yoga marrying one breath to one movement. We welcome beginners as well as advanced yogis. This class will improve you overall movement and balance. Great for runners, horseback riders and anyone who wants to add stretching and strength to your daily activities.
rop in class. All levels vinyasa style yoga marrying one breath to one movement. We welcome beginners as well as advanced yogis. This class will improve you overall movement and balance. Great for runners, horseback riders and anyone who wants to add stretching and strength to your daily activities.