Drop in class. All levels vinyasa style yoga marrying one breath to one movement. We welcome beginners as well as advanced yogis. This class will improve you overall movement and balance. Great for runners, horseback riders and anyone who wants to add stretching and strength to your daily activities.

Stretching based on everyday movement. Taken from easier gentle yoga poses. Taught by Lisa Wallace of the Chincoteague Yoga Collective. Participants are encouraged to bring mats. Extra mats will be available. Free for members of the Village Neighbors program.