Gentle Stretching
Stretching based on everyday movement. Taken from easier gentle yoga poses. $10 public; Free for members of the Village Neighbors program.
$10
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Fire Cider Demonstration
Island Community House 6246 Mumford Street, ChincoteagueJoin Brooke from Salty Sisters for a demonstration and seminar on this all-natural, powerful, and anti-inflammatory tonic that you can make at home! Learn how FIRE CIDER may stimulate circulation, enhance digestion and boost your immune system this winter season.
Open to the public. Registration required.