Drop in class. All levels vinyasa style yoga marrying one breath to one movement. We welcome beginners as well as advanced yogis. This class will improve you overall movement and balance. Great for runners, horseback riders and anyone who wants to add stretching and strength to your daily activities.
November's Sweet Bites: Mini Pumpkin Cheesecakes. Try your hand at baking Mz. Baker’s featured dessert of the month! Participants will be provided with all ingredients and instruction and will go home with extra to snack on! Registration is required by 11/10/23. Cost is $15/person (cash/check only). MUST PREPAY AT ICH PRIOR TO 11/10/23.